Old Fashioned Beef Stew

Old Fashioned Beef Stew

 

From One of my favorite Recipe Books:  Paleo Slow Cooking, page 88
Serves 6-8, Prep Time, 10 minutes; Cook Time 4-6 hours on low, then 2-3 hours on high

Ingredients:
3 pounds of lean stew meat (we like to use buffalo).  Cut into 1-inch pieces.

1 quart beef broth
1 tsp celery salt
1 tsp Thyme
1/2 tsp basil
1 tsp parsley
1 tsp marjoram
4 cloves of garlic, minced
1 medium yellow onion, diced
5 cups organic carrots, sliced
5 cups celery, sliced
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2 cups Japanese sweet potato (white), peeled and diced
1 cup mushrooms, chopped
1 28 oz can diced tomatoes
 Cook on low for 4-5 hours, leave out the mushrooms, tomatoes and sweet potatoes.  After 4 hours, add these missing items in, stir around and cook on low for 2-3 hours on high.