Saturday, October 5, 2013

PROTEIN PANCAKES

Something we make weekly in bulk & the entire family,YES, including the kids are:
PROTEIN PANCAKES
We have a special Anzelc Clean Eating Recipe, so consider yourself lucky, 
getting in on the hubby's tricks in the kitchen. ENJOY!

Recipe:
2 scoops of Arbonne Chocolate Protein Powder 
1 cup rice flour
3 tablespoons tapioca flour
1/3 cup potato starch
1 1/2 teaspoons of baking powder
1/2 teaspoon baking soda
1/2 teaspoon of xantham gum (your gluten free binding agent) 
2 eggs
3 tablespoons of canola oil 
2 cups water

This recipe yields 1 batch = roughly 10-12 pancakes
For Bulk to freeze~ Double the batch, store in large zip lock baggie

Directions:
1. In a bowl, mix or WE PREFER to SIFT, the rice flour, potato starch, baking powder, baking soda and         xantham gum.  Then stir in eggs, water and oil until well blended and a few lumps remain.
2. Heat a large, well-oiled skillet or griddle over medium high heat.  Spoon batter onto the skillet and cook       until bubbles begin to form.  Flip, and continue cooking until golden brown on bottom.  

Can use the Arbonne vanilla protein too, or a mixture of chocolate and vanilla and add blueberries, banana's, strawberries or anything you want, but I think you will find that these are scrumptious as is!  We LOVE the chocolate pancakes and sometimes we splurge for the kids and drop 4 chocolate chips into the pancake on skillet while cooking.  THEY LOVE IT!



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