Your Day & Attitude is dictated in the first 5 minutes of waking up!

There is NOTHING like waking up in good company....good company meaning a great attitude and positive thinking---your own thoughts.  "Did you know your day and attitude are determined in the first 5 minutes after waking up".- Authors, Three Feet from Gold. Good sleep, eating clean and getting exercise contribute to our mind body and spirit---and will determine those first 5 minutes!  What you did Saturday and Sunday WILL show up on Monday!  I hope you're feeling GREAT TODAY ---ALL DAY LONG! ~Tiffany